Mindfulness Over Matter
Explore mindfulness through play
Feeling anxious?
Meditation is scientifically proven to reduce stress and improve mental health. The practice of mindfulness meditation, specifically, reduces anxiety and depression, helping us overcome and manage life’s demanding challenges (1).
Unlock the senses with Blind Legend.
Nurture children’s mental health while they game with Flowborne VR.
Flowborne VR is a meditative breathing game that uses biofeedback support to teach children meditation. Psychologists designed it to teach kids breathing, relaxation, concentration, and stress reduction strategies.
Developer: Flowborne
Build Resilient Futures.
Empower children with Cognitive Behavioural Therapy.
Cognitive Behavioural Therapy (CBT) is a type of talk therapy that focuses on how thoughts and emotions guide our behaviour (1). It helps people from all walks of life, including children, teens and people on the autism spectrum. (2 ) CBT promotes mental wellbeing by teaching children to reframe negative thoughts and gives kids strategies to manage their emotions (2). When these strategies become habits, children can apply them throughout their lives. (1).
Find Inner Peace with Innerworld.
A game that uses CBT to promote mental wellness.
Innerworld is a virtual platform that gives kids aged 12 and over life-changing tools based on Cognitive Behavioural Therapy.
In Innerworld’s virtual world, children have support groups where they open up about life’s challenges. The game helps children manage anxiety, improve mental wellbeing and relieve stress.
Support the Evolving Play Foundation and get one year of premium Innerworld access.
Developer: Innerworld
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