Why Childhood’s So Important

Objective: Understand how growing up lays the foundations for future behaviour and cognitive development.

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Developmental Theories

Developmental theories help explain how thinking and identity change as we grow. Piaget focused on how children learn, while Erikson explored how we build a sense of self.

  • Video 1 Title: Piaget’s Theory of Cognitive Development
  • Author: Sprouts
  • Video 2 Title: Erik Erikson’s 8 Stages of Development
  • Author: Sprouts

Activity

In the Playground:

Try Mon Samsara by jcpelletier — explore how everyday choices shape your character’s growth, mirroring real-life development.  

In Real Life:

Think of a challenge you’ve faced. What did it teach you? How did it shape who you are?

Early Experiences

Early experiences shape how the brain grows. Supportive environments help build strong foundations for learning, relationships, and resilience.

Author: Centre on the Developing Child, Harvard University

Activity

In the Playground:

Try Clean Slate by Bastian Engø — help others rebuild their space and reflect on how early environments shape emotional wellbeing.

In Real Life:

Create a “comfort corner” — a space with items that help you feel safe and calm. Think about how it supports your wellbeing.

Neuroplasticity in Childhood 

Children’s brains are especially adaptable. Experiences during this time shape how brain connections form, making it a key period for learning and growth.  

Author: Sentis

Activity

In the Playground:

Try Flappy Beat by Wayfarer Games — build rhythm and focus through repetition, showing how practice strengthens brain pathways.

In Real Life:

Choose a new skill and practice it for 5 minutes a day. Track your progress — that’s neuroplasticity in action.

What Happens to Your Brain in Adolescence? 

During adolescence, the brain goes through major changes — especially in areas linked to decision-making, emotions, and risk-taking. It’s a time of rapid growth and rewiring.  

Author: Centre on the Developing Child, Harvard University

Activity

In the Playground:

Try Umwelt! by HIHAHEHO Studio — explore how emotional responses shift in different social situations, reflecting the sensitivity of the adolescent brain.

In Real Life:

Think about a recent decision you made quickly. What influenced it — emotion, peers, or logic? Reflecting helps build self-awareness.

Attachment Theory

Attachment theory explains how early relationships with caregivers shape how we connect with others. Secure attachments support emotional regulation and resilience.  

Author: Psychology Explained

Activity

In the Playground:

Try Mon Samsara to see how experiences impact our journey through life.

In Real Life:

Write about someone who made you feel safe as a child. What did they do that helped you feel secure?

Adverse Childhood Experiences (ACEs) 

ACEs are stressful or traumatic events in childhood that can affect brain development and long-term health. Supportive relationships can help buffer their impact.  

Author: IHDCYH Talks

Activity

In the Playground:

Try Petite Cuiller by Lagrume Masque — explore how limited energy and emotional load affect daily life, encouraging empathy and reflection.

In Real Life:

Create a “safe space” in your room or classroom — a place where you can feel calm, supported, and in control.

Resilience and Protective Factors

Resilience is the ability to bounce back from challenges. Protective factors — like strong relationships, routines, and self-belief — help buffer stress and support healthy development.  

Author: Centre on the Developing Child, Harvard University

Activity

In the Playground:

Try The Snake That Wanted to Climb a Tree by Strook — overcome obstacles by adapting and persisting, just like building resilience in real life.

In Real Life:

List three things that help you feel strong when life gets tough — people, habits, or beliefs. These are your protective factors.
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